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Nightshades? - working for a diet that promotes anti-inflammatories!

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March 14th, 2007


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ryotboi
02:44 am - Nightshades?
hello,

i have some confusion on nightshades, because the lists on different sites don't match up. some say blueberries, others say peppers (which would be sad, considering the latter helps with my arthritis).

any clues as to what to look for in a particular food, so's i'm not bound by eternal wonder? thanks in advance for your 2 cents.

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[User Picture]
From:lungtube
Date:March 20th, 2007 02:55 am (UTC)
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Cutting out wheat has helped me quite a bit though I do still small amounts.

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